Childrens’ Mental Health Awareness Week

‘Its ok not to be ok’: It’s normal to experience ups and downs as we move through life.

You or a friend may be experiencing difficulties from time to time but there are lots of things you can do to help those around you:

• Check in

• Listen and don’t judge

• Treat them in the same way

• Ask Twice

However, if you are experiencing regular emotions that are stopping you from flourishing and enjoying life then please talk to someone.

Please check out the information slide on the plasma screen today.