Children’s Mental Health Week

Children’s Mental Health Week

Children’s Mental Health Week 2021 – Express Yourself

From 1-7 February 2021 schools, youth groups, organisations and individuals across the UK will take part in Children’s Mental Health Week. This year’s theme is Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.

It’s important to remember that being able to express yourself is not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.

When focusing on your learning tasks this week try to explore the different ways you can express yourself, and the creative ways that you can share your feelings, thoughts and ideas.

Try to show YOU in everything YOU do!

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