The NHS Grampian CAMHS Early Intervention team have developed a series of webinars to support parents to support themselves and their children during a time when we know anxiety is likely to be increased. A link to access these webinars can be found here.

The webinar topics include:

Episode 1: Welcome and meet the team

Episode 2: Body tools ​for anxiety

Episode 3: Thinking tools ​for anxiety

Episode 4: Managing anxious behaviours​

Episode 5: Talking to your child about anxiety​

Episode 6: Understanding the adolescent brain and impact on teen mental health during the Covid-19 lockdown

Episode 7: Looking after your mental health and wellbeing

Episode 8: Resources you may find helpful

Episode 9: Supporting your child on the return to school following lockdown